Yoga Classes in Cocoa Beach

A Better Way to Health Introduces Foot Baths

A Better Way to Health is excited to announce they now offer Ionic Cleanse Foot Spa treatments. "Repeated exposure to processed foods and today’s toxic environment is said to contribute to an accumulation of toxic substances in our bodies," explains owner Jet Tanner. These heavy metals and toxins are reputed to produce general discomfort or a feeling of malaise. Detoxification is generally the function of our liver and kidneys. "As recognized in reflexology, the foot is also a channel through which the body attempts to cleanse itself. The body’s natural detoxification process can now be aided very effectively with our relaxing, 30-minute Ionic Cleanse Foot Spa treatment" says Jet.

A Better Way to Health also welcomes licensed massage therapists Ron Falcon and Shaundra Gardner who will introduce specialized, hands-on treatments like Shiatsu and Thai Yoga Massage to their growing menu of services.

A Better Way to Health is located in Oakwood Square Business Center, 1954 Dairy Road in West Melbourne. For more information call 321-956-7777.

Okinawan Karate Academy Offers Free Classes

Looking for an activity to keep your kids busy over the holidays? Okinawan Karate Academy is offering free ‘Kicks for Kids’ holiday classes. "The emphasis is on fun in this action-packed class of kicking, punching, tumbling and conditioning exercises," explains owner Bill Quinn. "Improve coordination and develop awareness and self confidence while acquiring fundamental karate skills in a series of activities specially choreographed for kids."

Instructor Bill Quinn is a 5th degree black belt with over 25 years experience in traditional Okinawan Uechi-Ryu. This half hard/half soft style of karate emphasizes strengthening the mind, body and spirit. Children and adult classes are offered 6 days a week. "Our no-contract policy and flexible class/fee schedule makes it easy to incorporate karate with other seasonal activities," says Bill.

Free Kicks for Kids classes will be held from 4:15-5 pm, December 26-28 and January 2-5. To register contact Bill Quinn at 321-863-2736 or visit the dojo at 1405 Highland Avenue in downtown Eau Gallie.

CASA VERDE HARDWARE Introduces Eco-Home Theatres

CASA VERDE HARDWARE is proud to announce the addition of home entertainment systems that are eco-friendly, energy efficient, and easy to use. "The philosophy behind the addition of this facet to our business is that big box movers sell inferior products with short lived warranties and poor product viability," explains owner Isabel Strzepka. "The electronic components which we have chosen are made to last and have a manufacturer’s warranty of at least two years and some even have lifetime warranties."

Because being eco-minded does not mean isolating yourself from technology and fun, CASA VERDE HARDWARE believes that with a quality installed home entertainment system the family can enjoy movies without the expense of gas, tickets or unhealthy snacks. "Parents can now have the ability to control what their kids eat, the friends they hang out with and the type of movies they are exposed to," says Isabel. "And with the money you save buy a bottle of wine and enjoy a movie-date night too."

CASA VERDE HARDWARE is located at 493 North Babcock Street in Melbourne. For more information call 321-574-0403.

Coach Returns to Melbourne

After an absence to take care of her aging mother, Career, Retirement and Life Dream Coach, Eva Jeannine Meloche has returned to Melbourne. She is back with renewed energy for her passion: to help and support women to live fully. "Becoming an Ageless Woman means nurturing the soul, mind and spirit," explains Eva. "The Ageless Woman lives in authenticity with her soul values and listens to her inner guidance for her life direction.

"For women reaching the age of wisdom, 50 and over, I invite you to recreate a life you want for the next 30 or 40 years. Rediscover and create your forgotten dreams that will fulfill you. Offer your talents to the world around you. You can live the abundant life at any age."

Eva Jeannine Meloche helps women reach inner fulfillment by manifesting their purpose and life dreams. In January 2007 she will be offering a workshop entitled "Re-connecting to Our Purpose and Life Dreams". For more information call 321-368-9861 or visit www.womenlivingsoulfully.com.

Gee Resolutions to Donate Washers, Dryers to Needy Families

Gee Resolutions, Inc., a Rockledge-based firm that specializes in helping individuals overcome interpersonal diversity and conflict, is currently accepting nominations of families in need of a washer, dryer or both as part of its "Caring Bubbles" Project.

Five qualified families will be awarded new, name brand washers and dryers. Candidates must meet the following criteria: Live in a Brevard County household of three or more related individuals earning a total of $25,000 or less in annual net income; must be in need of a washer and/or dryer whereas the lack of such is causing financial or time hardship as evidenced by using laundry mats or other facilities; must be in need of a washer and/or dryer for your household only; must have written permission from the lessor or homeowner to obtain and operate washer and/or dryer; and must have appropriate washer and/or dryer hookups.

Nominations will be accepted until Friday, Dec. 29, 2006. Mail nominations to Gee Resolutions, Inc., 4195 S. US Hwy 1, Ste 101, Rockledge, FL 32955 or fax to 321-631-6530. Winners will be announced on Wednesday, Jan. 17, 2007.

Charitable foundations and organizations are invited to join the project. Added donations will increase the number of recipients. Call 321-631-8569 for more information on the Caring Bubbles Project.

Marketing Your Holistic Business Workshop

If you are like many healing professionals you likely have some (if not a lot of) uncomfortable feelings about marketing your practice. This is not only common, but completely understandable. Natural Awakenings will present "Marketing Your Holistic Business" on Saturday, January 27th from 10am-noon at Heaven Sent Wellness Center in Melbourne. "We’ll provide you with tools and tips of the trade that every business owner needs to know," explains Kasey Knight, advertising consultant for Natural Awakenings.

In this 2-hour seminar you will realize 5 classic marketing mistakes holistic practitioners make, discover the key elements to your Advertising Parthenon, determine the lifetime value of a client, understand a Unique Selling Proposition, learn the difference between Direct Response and Brand Awareness advertising, and take home helpful handouts.

Cost of the workshop is $35. For more information or to register please call 321-684-9026.

Health For Life Announces New Scanning Technology

Health For Life is excited to announce the Pharmanex Antioxidant Laser Scanner is now a part of the services offered to address overall health care. "Knowing your antioxidant levels is as important as knowing your cholesterol or blood pressure levels" explains Sylvie Morin, Acupuncture Physician. "There are now over 30,000 studies linking free radical damage at the cellular level to not only premature aging, but also to virtually everything that ails us. Antioxidants are nutrients from fruits and vegetables that can neutralize free radicals. That is why the American Cancer Society recommends 7 to 10 servings of fruits and vegetables per day. Since most Americans do not consume this much, many doctors now recommend that their patients take vitamin supplements."

Pharmanex, the exclusive Nutritional Supplier to the U.S. Olympic Team, has the first Antioxidant Laser Scanner. Developed at the University of Utah’s Center for Bio-Medical research, the same facility that developed the first artificial heart, the scanner can measure your antioxidant levels in less than 3 minutes. "The test is painless, accurate and inexpensive. Developed with Nobel Prize winning science in Physics, this is a major scientific breakthrough." concludes Dr. Morin.

For more information, contact Health For Life, 2202 S. Babcock, Suite 103, Melbourne or call 321-768-2600

Dr. Strater Joins Watt Family Chiropractic

Dr. Bradley and Dr. Britaney of Watt Family Chiropractic welcome Dr. Joe Strater, DC as a new member of their family. Dr. Joe is a February 2006 graduate of Palmer Chiropractic College. He has been with Watt Family Chiropractic since July and has been an invaluable addition to the team. He is currently bringing new patients into the practice and also taking care of existing patients.

Dr. Joe was born in Cooper City, FL and lived there until he attended Florida State University. After chiropractic school he decided to return to Melbourne to start his family and career. Dr. Joe’s wife, Jana, is also a chiropractor but is taking time off because they are expecting their first child.

Watt Family Chiropractic is located at 2330 N. Wickham Road in Melbourne. For more information call 321-253-8511.

Abundant Life Café Announces Co-op

Abundant Life Café is excited to announce their new co-op. "We will no longer stock rows of product, but instead special order exactly what the customer wants," explains owner Cammie Cooper. "This enables us to pass on a savings of 20 to 85% off of retail to the customer." Co-op membership is just $25 per year and if you join now you will receive December free. The membership includes ordering fresh organic produce, along with any grocery and supplement items, all at just 15% over cost. The membership also includes a 10% discount off any item at the cafe'.

"The café menu is expanding to include a fabulous breakfast featuring fresh muffins, breads, pastries, coffees, egg wraps, and smoothies," explains new café manager Pam Thomas. "The lunch menu will include more vegetarian, raw, homemade desserts, wraps and specials."

Abundant Life Café & Co-op is located at the corner of Palm Bay Road and Conlan Blvd. For more information on how to sign up for the co-op call 321-724-1090 or email Cammie at camco7@bellsouth.net.

Bikram Yoga on the Island Celebrates 1st Anniversary

Bikram Yoga on the Island, owned and directed by Suzanne Elliott will be celebrating the New Year and their one year anniversary on Monday, January 1st beginning at 1pm. Enjoy Bikram's Beginning Yoga class, yoga asana demonstrations, and free refreshments.

Bikram Yoga is suitable for beginner or advanced yogis, appealing to both men and women of all fitness levels. No prior experience or flexibility is necessary. "Bikram Yoga leverages thousands of years of yogic science to bring western practitioners an exercise method that is clearly defined and easy to understand," says Suzanne. It is practiced in a heated room and Bikram Yoga on the Island features a state-of-the-art, energy-efficient heating system in a 1200 sq. ft. mirrored room. There are spacious changing rooms with showers(towel and mat rentals available).

Bikram Yoga on the Island is located at 87 E. Merritt Avenue (by Home Depot) in Merritt Island. For more information call 321-452-YOGA. See ad on page xx.New Health Radio Show

Donna Vernon, Licensed Massage Therapist and colon therapist is proud to present a new radio talk show called Body Wonders. The show is featured locally on news radio WTTB 1490AM from 8-9am Saturday mornings.

"Body Wonders will help guide you to realize your power and create healing miracles within as you explore complementary and holistic practices," explains Donna. "Each week you will be introduced to gifted and talented practitioners to guide you with expert advice and information designed to educate and enlighten."

The show will feature how to develop a cleansing lifestyle, including colonics and raw food, stress management, massage, yoga, QiGong and much more. "I’m so excited to be able to offer this educational opportunity to such a wide and open audience. I truly feel that people are looking for this information at this time so they can take back responsibility for their wellness," says Donna.

If you are a holistic practitioner of any modality and would like to be part of this radio show call Donna Vernon at 772-532-2077 or email donna@happycolons.com.

Is Your Right to Choose Natural Health Therapies

and Practitioners in Jeopardy?

"Recently, the Department of Health (Department) interpreted Florida law essentially to mean that you may not use the gentle complementary or alternative health care therapies ("CATH care") and practitioners of your choice," said attorney and Florida Health Freedom Action advocate Deborah Miller.

Florida doesn’t license many low risk CATH care professions, including Reiki, aromatherapy, homeopathy and traditional naturopathy. Yet the Department has declared that only licensed practitioners, such as massage therapists and acupuncturists, may deliver these therapies.

Representative Rene Garcia, Chairman of the House of Representatives’ Health Care Regulation Committee, is committed to increasing consumers’ access to health care and responsible state regulation. Rep. Garcia said, "It appears that the Department’s position overlooks Floridians’ Constitutional right to be free of non essential governmental interference in their personal lives, including their choice of CATH care practitioners and therapies. The Department’s position underscores a critical need for clarification of Florida’s health care regulation laws."

"Contact your legislators in the Florida Senate and House of Representatives. Ask if they intend to fight for your right to choose the gentle, natural health therapies and practitioners who you decide are right for you," urges Miller.

"Florida Health Freedom Action’s website www.floridahealthfreedom.org will tell you how. Your elected representatives want to hear about your concerns. They want your support so that they can support you at our state capitol."

Kashi Offers Yoga Teacher Training

Kashi School of Yoga is offering a 200-hour teacher training program certified by the Yoga Alliance, the only such program on the Treasure Coast. Kali Natha Yoga incorporates pranayama, mudra, mantra, meditation and physical asana into numerous flow series that awakens kundalini and ignites the flame of self-awakening. Students will be immersed into the depths of this ancient practice of yoga. This is a unique opportunity to join students from all over the country to learn yoga in a sacred Ashram environment. This training consists of two ten-day sessions. The first session begins February 16-25, and the 2nd session is September 21-30.

Kashi is located at 11155 Roseland Road #10 in Sebastian. For more information call 772-589-1403.

Practitioner Takes Benefits of Hypnosis to the Airwaves

Board Certified Master Clinical Hypnotherapist, Susan Sawyer, is educating people around the world with her weekly radio talks on www.tropicwaveradio.net, located in Brevard County. "It is important to me that people understand just how powerful their minds really are," explains Sawyer. "You can easily learn to harness that power to make changes in your life that allow you to reach your life’s goals."

While the show tends to focus on hypnosis and its connection to Past Life Regression work, Sawyer reminds us that the show has a "listener-driven" format. People can call in to the station or get involved through the station’s chat lines, to ask questions or suggest topics. "Most weeks, the show has gotten so interesting, that I end up staying on for an additional hour. People are hungry for knowledge and want to find ways to help control difficult issues like smoking, weight loss, stress, insomnia and even finding ways to improve their sales."

Susan Sawyer has a private practice in the Suntree area and can be reached by calling 321-432-7267, e-mailing her at smsawyer@cfl.rr.com, or visit www.deja-sue.com.

Yoga Classes in Cocoa Beach

Ron Jon Surf School and Tanya Rodriguez have come together to bring yoga classes to Cocoa Beach. "Ha - tha (ha = sun, tha = moon) yoga is the oldest most revered form of yoga interlinking body, mind, and spirit through conscious breathing, postures, and practice," explains Tanya. "When one attends yoga class, one remembers how to breathe for health, stretch for living and rest the mind so for at one moment you are completely present."

Tanya Rodriguez is an internationally trained yoga instructor/therapist and has taught yoga at the Palm Bay Community Center for more than a year. When asked about her classes Tanya said, "It’s an honor to be a participant of such a deep level of healing and personal awareness in those attending class."

All levels are welcome. Classes are held at 6pm on Monday, Wednesday and Friday and 9am on Wednesday. For more information call Vicki at 321-868-1980.

Florida's Regional Yoga Asana Championships

Florida's Fourth Annual Regional Yoga Asana Championships will be held on Sunday, January 7th at the Merritt Island High School Auditorium. This is the third year in a row the event has been held in central Florida. Participants that are 18 years of age or older show 5 compulsory yoga asanas (postures) and 2 advanced asanas in 3 minutes in men’s and women’s divisions. Presale tickets are $10 and $15 at the door. Proceeds benefit the first and second place participant’s trip expenses for the USA Yoga Asana Championship Finals to be held February 10 in Los Angeles, CA. For the past four years, former regional delegates from central Florida have placed in the top ten in the USA Finals and advanced to the International level. As more countries participate in the International level the event will advance to the Olympics.

For more information contact this year's Hosting Director, Suzanne Elliott, at 321-452-YOGA. Merritt Island High School Auditorium is located at 100 E. Mustang Way in Merritt Island. Participants, Sponsors, and Volunteers are needed for the event.