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Featured Article...
Owning Your Own Health with Dr. Deepti Sadhwani
Deepti Sadhwani, MD is a leader in integrating conventional and holistic medicine. A results oriented physician who promotes “wellness as an actively sought goal,” she believes strongly in educating her patients. “I want you to be the owner of your own health,” she states emphatically. read more...
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Get Juiced
Add more fruits and veggies to your diet with juicing. Including recipes for the Wake-Me-Up Combo and the 5-Color Vegetable Juice. read more...
Skin Care Just for Kids
While children certainly don’t need to worry about wrinkles and crows’ feet, things such as rashes, eczema and acne are concerns that can hit at any age. read more...
Raw Food Energy
Most health experts agree that we should eat more produce, more raw food, more greans and less animal products. But how do we change our eating habits in today's buys world? Try gradually with this recipe for a Green Smoothie. read more...
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"My son Ryan recently won third place in his school oration contest. After the awards ceremony all the finalists posed for pictures. The school’s principal approached with congratulations and handed me 5 copies of the oration program. "I know how you mothers are," she said. I smiled as I realized she was under the false assumption that I save mementos to create memory books. While I’m sure that is true for many of the mothers at our school, I’m afraid I have let that mommy duty slide. My never ending to-do list maintains a constant bulging state. I decided long ago that if I added "create memory books" to my list, it would be yet another thing left undone."
read more...LETTER FROM THE EDITOR
